I grew up around people of all colors and backgrounds in Fairfax County. I sincerely loved everyone. However, I realize because of this I can be super naive about how bad white supremacy is. One day I would like to chat with my fellow Black Republican and former Youth Pastor Eric M. Wallace , to […]
Chillin with some Afghan listening to Donny Hathaway, Otis Redding etc. A few days ago I watched an interview of Norma Elizabeth Boyd and then tonight listened to some historic Vienna videos. A strange way to start Christmas 2022, I suppose. But As an American Descendant of Slaves, I am proud of my heritage and […]
There are so many ways to handle certain things and it ultimately comes down to the narrative in your head when you make the choice. I have always been curious about the thought processes behind people’s choices to the point I use to love watching the show Taboo or the movie Pimps Up Hoes Down. […]
Having another moment when I feel like I am in a nightmare I can’t wake up from. I would like the monster to go away. But they remain. Not sure what the lesson is in this. Is it so disappointing that the magic I thought existed, doesnt work for me. The magic of family actually […]
So today I learned some shocking news after a year of thinking I was just out of shape from the pandemic, I found out I have to get quadruple bypass surgery. I cant tell you the range of emotions I have felt since finding out a month ago when I failed my stress test. […]
I met someone, he is amazing. But I have met amazing before and dived head long into drama. At some point you have to accept your part in all the broken relationships. Love is definitely a fruit of patience and dillegence. Just because there is a beautiful seed doesnt mean, it has reached its full […]
1) Pray 2) Read Bible 3) Meditate 4) Yoga & Stretch 5) 45 minutes of Cardio w/ sermon or audiobook 6) Shower 7) Meds & Food 8) Write out to Dos
As my fast comes to end I am becoming a bit clearer on the kind of woman I want to be. Not what I want to necessarily have but how I want to operate. I believe when you master the how and why of being, what you produce and achieve will CONSISTENTLY be favorable. To […]
A co-worker of mine were talking about being called black versus African American. He said we don’t have a history beyond America. Of course as a History grad with a concentration in African History and Politics, I was preturbed by this. Since I was in corporate mode I walked away not wanting to get into […]